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Yogarda – Yoga & Climbing Camps 2017

Yogarda – Yoga & Climbing Camps 2017

31/01/2017

Join me for a weekend of yoga, climbing & dolce vita at the Lago di Garda in the North of Italy
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Spring Energy // 6 Weeks Courses in Munich & Innsbruck

Spring Energy // 6 Weeks Courses in Munich & Innsbruck

18/01/2017

Charge up and refuel your energy for a powerful start into Spring
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Yogarda – Yoga Tutorial: Hips & Core

Yogarda – Yoga Tutorial: Hips & Core

16/01/2017

First off in our series of Yoga For Climbers Tutorials is a 5 mins. flow for more flexibility in your legs and hips and some power for your core.
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More „Shred Yoga“ in Innsbruck

More „Shred Yoga“ in Innsbruck

11/01/2017

February 2nd-23rd // More shred-specific yoga to prepare body & mind for your dedicated winter sport
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