More „Shred Yoga“ in Innsbruck

After my inaugural yoga course in Innsbruck last year, there will be more classes in the captial of Tyrol from February to April. First off, another round of „Shred Yoga“ to prepare for snowboarding & skiing!

Shred Yoga

Thursdays, 7:30 – 9 pm
Donnerstags, 19:30 – 21 Uhr

Weyrer 200
Ferdinand-Weyrer-Strasse 6

February 2nd – 23rd, 2017

Balance, twists, core work & powder power
Balance, Twists, kräftige Beine & eine starke Mitte

Register via email
Anmeldung per 

50 euros whole course / 15 euros drop-In
Kosten: 50€ ganzer Kurs / 15€ Drop-In

If you can’t make it to the course, make sure to prepare with this home practice for winter sports and stretch out after riding with this Après-Ski Yoga video!

Kategorien: blog.