This course is dedicated to all climbers, but also great for anyone else looking to build up more strength in their arms & core. You will learn poses & moves that are a great preparation for our next Yogarda Yoga & Climbing adventure in Arco, Italy but also work as a warm up before your next climbing session.
And of course we will also include a yummy cool down portion at the end of class, that you can use to stretch out after a day of climbing.
July 13th – August 10th, 2017
Thursdays, 7 – 8:30 pm
Weyrer 200, Ferdinand-Weyrer-Strasse 6